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Sound of of sync when importing into Adobe Premiere

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If you encounter sound that is out of sync when importing into Adobe Premiere, please try one of the following:

 

  1. For existing recordings - re-encode the video. You can do this from the dropdown menu of recent recordings.Reencode_Video_in_Instant.png
  2. For future recordings, enable the 'fix frame durations after recording' flag in the Output tab of iShowU Instant.Fix_Frame_Durations_in_Instant.png
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